Let’s talk about menopause……

Menopause affects women and their partners, children, friends, family and work colleagues. Even though every woman will experience menopause, it remains a taboo subject that leaves many of us confused and unsure about what is happening to our bodies, minds and lives.

Each woman’s experience of menopause is different and unique, and my MENOPAUSE SURVIVAL PACKAGE aims to address the issues that are making your menopause challenging and stopping you from enjoying life to the full. I offer a package of 5 x 50 minutes counselling sessions designed around your personal menopausal experience to help you survive and thrive during peri-menopause, menopause and beyond.

Session themes include:

  • menopause and me

  • menopause and my body

  • menopause and anxiety

  • menopause and my moods

  • menopause and relationships

  • menopause and sex

  • menopause and my empty nest

Please get in touch with me on the contact page or at appointments@clairehchristopher.com for further information or to arrange a free 30-minute consultation to discuss how I can help support you.